YOGA AT WORK. BRILLIANT.
We all know the workday has its rough spots, from commute slogs and deadline pressures to some serious sit-a-thons at the desk. That’s why more and more wise companies are keeping their edge, and keeping their people smiling, with yoga.
Office Meet Yoga (OMY) is a team of seasoned yogis ready to bring mindfulness and yoga classes to you, when and where you need them most: at work.
The office on yoga = 42% more smiles
in the hallway
Yoga and mindfulness are known to:
- Supercharge focus and concentration
- Releeeease some serious stress
- Enhance productivity
- Make teamwork significantly friendlier
- Increase commitment to overall health
- Boost the "I love my job" factor