On-site and virtual classes for offices, conferences
&
events, video on demand, and private instruction
Office Yoga
OMY offers on-site or virtual yoga, desk stretch (aka chair yoga), fitness, and meditation classes for your team. No matter which offering you choose, an experienced OMY teacher will lead your all-levels class. Your expert instructor can come on-site and set up in an open space, conference room, or cafe. Let OMY help your company stay on point and succeed!
Class Offerings: